When the Heart Breaks Format:Audio Shift into Freedom is a

Shift into Freedom is a progressive training guide that offers “small glimpses

The Wave makes it fun to experience the ecstasy of your body in motion

He then follows the uncanny parallels between these stages and the "universal formula" of the hero's journey gathered from mythologies of cultures around the world

and illuminating—here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world

award-winning poet

When the Heart Breaks Format:Audio Shift into Freedom is aThe Courage to Embrace the Gifts and Losses in Life If you never knew disappointment, would you ever grow? If you had never felt loss, could you have compassion for another? Without real heartache, would you ever know the greatness of love? On When the Heart Breaks, David Whyte invites you to join him in an investigation of a question that rests at the center of human experience. With a poets insight into the landscape of the soul, he offers a deeply