Sacred as You Are EOL-102025 Apply techniques that use memory

Apply techniques that use memory to soothe and release painful feelings of sadness

you will learn: how your body is a field of infinite wisdom

Discuss different forms and different levels of the egoic mind

and the importance of trusting our unique unfolding as individuals

Restoring the freshness of being alive

Sacred as You Are EOL-102025 Apply techniques that use memory"Anywhere but here, anything but this." Many know teacher and author Jeff Foster as a living example of joyful presence. But he wasn't always this way. "From my earliest childhood to my mid twenties," Jeff recalls, "I struggled with depression. I was certain that there was something deeply wrong with me. That on a basic level, I was incomplete, damaged, and desperately longing to rest." In this audio session, he shares the insights that changed