Radical Self Care: Rituals for inner resilience feed-cl1-bihar-school-of-yoga Perfect for:

Perfect for:

the yoga swing packs away in to a drawstring pouch weighing 1

Its nourishing golden base absorbs easily

Quick drying

these leggings deliver the stretch

Radical Self Care: Rituals for inner resilience feed-cl1-bihar-school-of-yoga Perfect for:It can be the simplest of things that bring you joy and give a deeper sense of who you are. Carving out space in our days for our own well being is vital for keeping us resourced, healthy and connected. This way, we can show up fully as ourselves, as often as possible. Radical Self Care is an empowering handbook with 40 accessible rituals for nurturing daily inner resilience. Discover everyday practices, reflections and wisdom from wellness