Yoga for the Inflexible Male feed-cl1-yogamatters Hand-poured with plant-based natural waxes

Hand-poured with plant-based natural waxes and with an exceptionally concentrated

Some yogis like placing blankets under their knees or back during Savasana for added comfort

Somatic breathing

Ease your muscles by using it against the wall or let gravity take control and relax by rolling on the floor

Organised into five parts - the locomotor system

Yoga for the Inflexible Male feed-cl1-yogamatters Hand-poured with plant-based natural waxesA yoga book for the chronically inflexible, with practical, down to earth advice for weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility in their lives. The benefits of yoga greater strength, flexibility, and presence of mind are for anyone, no matter their skill level. But most classes don't feel that way if you're a first timer or an inflexible male. Enter Yoga for the Inflexible Male, a welcoming and