PF 30 Caffeine Gel - 15 Pack On Running - 2 tablets taken per

- 2 tablets taken per day

whilst the use of an ENERGYROD system within the foam gives a snappy and propulsive ride

so you can always train or race with the right information

– Portable charging dock supplies up to 5 full charges

Hidden waistband pocket

PF 30 Caffeine Gel - 15 Pack On Running - 2 tablets taken perPF 30 Gel is the most efficient way to quickly get 30g of carbohydrate into your system along with a 100mg hit of caffeine. It's made with a mild flavour to help avoid flavour fatigue and lacks the bitterness some caffeine gels have. The texture reduces stickiness in the mouth, minimising the need for fluids to wash them down. Designed for efforts around 60min 30g of carbohydrate and 100mg of caffeine per gel Does not contain electrolytes Designed to