Shamanic Journeying: A Beginner's Guide Self-Care Can also be used for

Can also be used for incense (with sand)

When taken over time it awakens ancient and multi-dimensional memory

promoting meditation

playing a key role in their rituals

and to call the attention of the deities and spirits

Shamanic Journeying: A Beginner's Guide Self-Care Can also be used forShamanic journeying is the inner art of traveling to the "invisible worlds" beyond ordinary reality to retrieve information for change in any area of our lives from spirituality and health to work and relationships. On "The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your "power animal"