Unbroken: The Trauma Response Is Never Wrong st1 Ani Pema helps you to

Ani Pema helps you to bring awareness to those inflexible thoughts and sticking points

Being Present — featuring Pema Chödrön

What if the thought of death wasn't one laced with fear

How can we discover this perfect

Discuss how to embrace imperfection as a parent and how to teach our children to have the courage to be authentic and compassionate

Unbroken: The Trauma Response Is Never Wrong st1 Ani Pema helps you toA profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, weve been taught that being traumatized means we are somehow brokenand that trauma only happens to people who are too fragile or flawed to deal with hardship. But as a researcher, teacher, and survivor, Dr. MaryCatherine McDonald has learned that the only thing broken is our societys understanding of trauma.