Living Everyday Zen Format:Audio The science supporting the many

The science supporting the many benefits of mindfulness and self-compassion

River Flow: New & Selected Poems

The strength gained by confronting the idea of your own death

Deepening the Dimension of Stillness invites us to take the next step from occasional glimpses of spiritual awakening that more and more of us have experienced into a new

the rivers—we become peace

Living Everyday Zen Format:Audio The science supporting the manyBeyond the meditation cushion, where do you ultimately find the profound clarity, presence, and simple joy of Zen? "Where it has always beenin everyday life," teaches Charlotte Joko Beck, "whether it's raising our kids, working in the office, or even cleaning the house." On Living Everyday Zen, this seminal voice in American Zen shares some of her hallmark teachings and insights from nearly 50 years of practice. Beck's ability to make the abstract