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The Free Mind: Finding Clarity in a Digitally Distracted World chenrezig Arrow in picture sold separately

SKU 26466345752
4.8
The Free Mind: Finding Clarity in a Digitally Distracted World chenrezig Arrow in picture sold separately
The Free Mind: Finding Clarity in a Digitally Distracted World chenrezig Arrow in picture sold separately
The Free Mind: Finding Clarity in a Digitally Distracted World chenrezig Arrow in picture sold separately
The Free Mind: Finding Clarity in a Digitally Distracted World chenrezig Arrow in picture sold separately
Description

Arrow in picture sold separately

ISBN: 9781645473190

PAGES: 152

Until his last days

Size: 7-8mm (the pearls vary in size)

The Free Mind: Finding Clarity in a Digitally Distracted World chenrezig Arrow in picture sold separatelyReduce the distraction and anxiety of our digital world with straightforward mind training practices and meditations rooted in Buddhist wisdom. This book offers a refreshing Buddhist approach to understanding the role of digital technology in our world and how we can better manage our relationship to it. Our engagement with digital devices connects us to people and ideas, but it also causes anxiety, distraction, imbalance, and suffering. Rather than a

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