Michael Greger 3 Books Set (How Not to Age, How Not to Die & How Not to Diet) ZooAnimals Ideal for fans of contemporary

Ideal for fans of contemporary fiction with a strong sense of place

evidence-informed guide blends lived experience with expert insights to help families recognise signs of autism and understand how best to support a child at school and at home

It combines a fearless

In the opening adventure

and fasting guidance—makes healthy eating feel doable and enjoyable

Michael Greger 3 Books Set (How Not to Age, How Not to Die & How Not to Diet) ZooAnimals Ideal for fans of contemporaryDescription How Not to Age: The Scientific Approach to Getting Healthier as You Get Older We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer reviewed anti ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing. How Not to Die: