Yoga Breathing attrac_now The world's religions share a

The world's religions share a universal truth: peace is possible

Women are notorious over-preparers and underestimators when it comes to their own readiness to try something new

helping to make them relevant and useful in our everyday lives

Caroline Myss teaches her daily program for harnessing the spiritual power we are born with

Volume 8: Taking Charge of Your Inner Growth

Yoga Breathing attrac_now The world's religions share aThe Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open you to the intrinsic radiance of Being. On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the