This Body, My Life Format:Audio Buddhist meditation teacher Jack Kornfield

Buddhist meditation teacher Jack Kornfield has shared practical instructions for awakening the wise and compassionate heart in the midst of all we experience

In the legendary warrior kingdom of Shambhala

More than six hours of Thich Nhat Hanh's expert insights about the Avatamsaka Sutra and the Lotus Sutra plus teachings about many other landmark sutras

Everything is alive

“So often we try to cope with our fear by building a strong defense around our heart

This Body, My Life Format:Audio Buddhist meditation teacher Jack KornfieldDeena Metzger's life is a lesson in healing for all women who have suffered from serious illness. On This Body, My Life, Deena shares the story of her recovery from a radical mastectomy, and her profound discovery that creativity and the imagination can heal. Her own healing began, she tells us, with the simplest of acts: she brought her typewriter into the hospital with her. Looking inward, writing constantly through the pain, she saw past society's