Echoes: Contemplations of a Mature Runner by Michael Beisty (Book) Type:Hardcover preventing unnecessary bouncing and keeping

preventing unnecessary bouncing and keeping your gear secure while you move

the SILVER 5IN SHORT features an inner brief to reduce chafing

Use these socks to elevate your running experience—whether you're pushing for a new personal best

Plush collar and tongue for step-in comfort

The shoe’s neutral support type caters to individuals with a natural gait

Echoes: Contemplations of a Mature Runner by Michael Beisty (Book) Type:Hardcover preventing unnecessary bouncing and keepingRetired from full time employment in January 2020. Currently engaged in freelance writing as a pastime. Mature aged distance runner. A collection of 30 articles pieces. It provides a range of information that involves story telling, factual research, reflection mixed with nostalgia, and the effect of aging on distance running performance. It's flavour is more about entertaining the reader, being topical, while attempting to deliver underlying messages