Yoga for Women feed-cl1-wanderlust-life Organic cotton and Modal stretch

Organic cotton and Modal stretch fabric

Experts Uma Dinsmore-Tuli and Nirlipta Tuli draw on decades of teaching experience to show you how you can easily integrate yoga nidra into your life for sleep-filled nights and energized days

Made from post production waste

step-by-step instructions on using props in the practice of Iyengar yoga

empowering children to become creative

Yoga for Women feed-cl1-wanderlust-life Organic cotton and Modal stretchA delightfully simple yoga title for women, featuring 45 step by step sequences to find your balance. Yoga for Women: 45 Poses for Physical, Emotional and Spiritual Wellbeing offers a comprehensive program of yoga poses and breathing techniques aimed at supporting menstrual health, menopause and libido, as well as emotional topics such as body image, self esteem, stress reduction and relationships. The innovative "yoga for women" method is tailored to